Man Reverses His Prediabetes Diagnosis in Just 12 Months By Picking Up These 5 Habits
Reviewed by nutritionist Kelly Plowe, MS, RD Getty Images. Diet healthy design. Main points Approximately 96 million Americans have prediabetes, but only 20% know they have the disease. One Reddit user shared how they reversed prediabetes, including eating more vegetables and fruits. Getting enough sleep and losing weight can also help reverse a prediabetes diagnosis….