Mortgage and refinance interest rates today, January 30, 2026: Lingering near one-year lows

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National mortgage and refinancing averages remained slightly above one-year lows later this week. 30-year fixed mortgage rates averaged this week, according to Freddie Mac 6.10%. A year ago, the ratio was 6.95%. The weekly average for the 15-year fixed rate is 5.49%. A year ago, the figure was 6.12%.

Here are the current mortgage rates, according to the latest Zillow data:

  • 30 years fixed: 5.87%

  • 20 years fixed: 6.11%

  • 15 years fixed: 5.43%

  • 5/1 Arm: 5.93%

  • 7/1 Arm: 5.90%

  • 30 years VA: 5.49%

  • 15 years VA: 5.13%

  • 5/1 Virginia: 5.36%

Remember, these are national averages and have been rounded to the nearest percentile.

According to the latest Zillow data, these are today’s mortgage refinance rates:

  • 30 years fixed: 6.06%

  • 20 years fixed: 5.96%

  • 15 years fixed: 5.56%

  • 5/1 Arm: 6.33%

  • 7/1 Arm: 6.30%

  • 30 years VA: 5.56%

  • 15 years VA: 5.20%

  • 5/1 Virginia: 5.19%

Again, the numbers provided are national averages, rounded to the nearest percentile. Mortgage refinance rates are usually higher than the rates you paid when you bought the home, although this isn’t always the case.

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Take an in-depth look at 7 home refinancing options.

Your mortgage interest rate plays a large role in your monthly payment. Use this mortgage calculator to see how your mortgage amount, interest rate and term length will affect your monthly payments:

You can bookmark the Yahoo Finance Mortgage Payment Calculator and keep it with you for future home purchases and loans.

The mortgage interest rate is the cost to borrow money from a lender, expressed as a percentage. You can choose between two types of rates: fixed or adjustable.

A fixed-rate mortgage locks in your interest rate for the entire term of your loan. For example, if you get a 30-year mortgage with an interest rate of 6 percent, your interest rate will remain at 6 percent for the entire 30-year term unless you refinance or sell.

An adjustable-rate mortgage locks your interest rate in for a predetermined period and then adjusts periodically. Let’s say you get a 7/1 ARM with an introductory rate of 6%. The tax rate is 6% for the first seven years, then increases or decreases annually for the final 23 years of the term. Whether your interest rate goes up or down depends on several factors, such as the economy and the housing market.

At the beginning of your mortgage term, the majority of your monthly payment goes toward interest. Your monthly mortgage principal and interest payments remain the same over the years, however, you pay less and less toward interest and more toward the mortgage principal, or the amount you originally borrowed.

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The 30-year fixed-rate mortgage is a good choice if you want lower mortgage payments and the predictability that comes with a fixed rate. Just know that your interest rate will be higher than if you choose a shorter term, and you’ll pay more in interest over the years.

If your goal is to pay off your home loan quickly and save money on interest, you may want to consider a 15-year fixed-rate mortgage. These shorter terms come with lower interest rates, and since you cut your repayment time in half, you’ll save a lot on interest in the long run. But you need to make sure you can comfortably afford the higher monthly payments that come with a 15-year term.

Generally, an adjustable rate mortgage can be a good option if you plan to sell before the introductory rate period ends. Adjustable rates typically start at a lower price than fixed rates, and then your rate will change after a predetermined amount of time. However, recently, 5/1 and 7/1 ARM rates have been similar (or even higher) than 30-year fixed rates. Before just getting an ARM at a lower rate, compare rate options with different terms and different lenders.

Mortgage rates have generally fallen since the end of May, with home loan rates still nearly a percentage point lower than the same period a year ago. Economists don’t expect mortgage rates to fall significantly through the end of 2026. Even with the recent pause in the federal funds rate, mortgage rates will continue to hover within a range.

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The national average 30-year mortgage rate rose 1 basis point this week to 6.10%, while the average 15-year mortgage rate rose 5 basis points to 5.49%, according to Freddie Mac.

The Mortgage Bankers Association expects 30-year mortgage rates to be close to 6.1% by 2026, according to a January forecast. Fannie Mae also predicts that 30-year mortgage rates will approach 6% by next year.

Mortgage rates likely to remain unchanged in 2027. MBA forecasts 30-year fixed rates in 2027 at 6.2% to 6.3%. Fannie Mae predicts that interest rates will average close to 6% throughout 2027.

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